This Ayurvedic blend is light tart fruity and mintyopens your palate. The floral and fruit follow andfinishes with piquant ginger. Delicious! * Peppermint & Spearmint:  for their relaxingqualities * Ginger:  for a spicy layer of vitality * Osmanthus & Hibiscus: for a calming aroma * Rooibos: for its vitamin-rich goodness * Rosehip:  for a floral boost Ingredients: Peppermint leaves, Rosehip pieces, Spearmint leaves, Ginger, Rooibos, Hibiscus Rose Calendula Osmanthus petals. Instructions:Hot Tea:  Put 1 slightly heaping tsp of loose leaf tea for each 7-9oz of water.  Pour freshly boiled water over tea.  Water should be over 195 degrees / Steep 3-7 minutes Iced Tea:  Put 12 slightly heaping teaspoons ofloose-leaf into a teapot.  Pour freshly boiledover 195 degrees water 1 1/4 cups of tea.Steep 5min.  Quarter fill a pitcher with ice water and pour the strained tea intothe pitcher and fill with ice water to taste.